easier than ever before
In six weeks I went from zero the a weekly mileage of twenty-five and a big run of sixteen miles. I do not mean to say it was easy, but it was smooth and steady. It's getting way to hot for running. After the last big run I was dizzy and nauseous for a while and sluggish for a few days.
Soon enough I will have a fueling problem again. Cannot bring myself to swallow anything.
Running is good though, or better than it used to be.
At the least.
posted by runliarun @ 9:43 AM
3 Comments:
Encouraged to hear it! :) Sorry about the heat and fueling though. Good luck!
That is quite the ramp up. I'm glad that it is going well so far. Be careful out there in the heat.
Take it slow and take care!
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